The nutritious and mouth-watering lunch menu for lunch at school is all you have to prepare everyday for your beloved children, and the presence of bento boxes for kids will be truly helpful for some reasons. The unique design of the box is the key, but it is not complete and not perfect without the touch of creativity from your own hands. The following quick guide will tell you more about the design, price, some golden rules for lunch and also the box size guide.
Bento Boxes for Kids Picture
The first important matter is about design. Basically, the bento boxes for kids have the similar design to the other traditional bento box. But, the box for kids comes with a bag which lets the children to bring it easily and practically. The presence of some partitions can be defined as the opportunity to play with creativity in creating the unique lunch menu: unique in taste, unique in shape and also unique in color. So, this box is not created and brought to you, the mother, who always thinks about sandwich as the most delicious lunch for kids.
The box price ranges vary widely and the common range is from $20 to $35. Surely, the elegant and cool designs are available out there and you will probably find the higher price too. The bento boxes for kids with extra partitions can cost $30 and above, and Japanese bento becomes the number one inspiration for manufacturers to make such unique box. What about the beverage container? Some brands do not include it in their bento box package, thus you should buy it separately.
The Golden Rules of Lunch Preparation
The recommended menu for lunch should contain the complete nutrition and foods, such as rice, protein and fish. You may add some cooked veggies into bento boxes for kids too, but these are not the “main course”. The shapes and arrangement fully depend on your creativity and depend on your kids’ preference. Flowers, toys, cartoon characters, animals, house, dolls, shoes, bag, pencil case and lollipop are the most common shapes and arrangement for lunch. Since the lunch is for kids, you better use some foods with bright colors to increase their appetite.
The good lunch menu in bento boxes for kids should consist of the vegetables and fruits (same two portions). Carbohydrates should be three parts, and one part of protein is enough. If your kids are overweight, please avoid giving them the oily foods. So, preparing for lunch is not only a matter of art, but also the good awareness to choose the right healthy foods for beloved kids.
Box Size Guide
How big a bento box should be? It is probably a trivial thing for you, but you should believe that buying a too big box for kids would be a disaster. Spend some minutes to check the dimension and capacity. However, people in Japan commonly mention the capacity in millimeters and it is also used to determine the amount of calorie. A 500ml box, for example, should contain 500 calorie-foods (total calories). On the other hand, the amount of total calories can be higher than the bento box size if you use American standard. For 3 to 5 y.o girls with 80 to 110 cm height, you need to buy a 400ml bento box and fill it with 450-calories foods. In conclusion, the bento boxes for kids would be the great box which “challenges” you to play with your creativity to prepare the most mouth-watering lunch.
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